What I’m Thinking About Lately

Maybe you don't need a softer aesthetic. Maybe you need a life that doesn't require you to be strong, guarded, and exhausted all the time. This is about redefining what a “soft life” actually means when you've spent years surviving.

Maybe you're not behind. Maybe you're carrying too much. We live in a world that makes it easy to measure our lives against everyone else's timeline, but sometimes what looks like a lack of progress is really exhaustion from carrying responsibilities, expectations, and versions of yourself you're ready to release.

Even when you know how important self-care is to your wellbeing, it isn’t always easy to incorporate it into your daily routine. In fact, did you know many people fail when it comes to taking care of themselves? Here, we’ll look at why people generally fail when it comes to self-care and the main things holding them back. It is often perceived as selfish One of the main reasons people fail to take care of themselves is because they feel it is selfish. It could be that you fee

One of the most difficult challenges a lot of people face with self-care, is finding the time to fit it in. When you live a busy lifestyle, it can seem almost impossible to find extra time to look after you. So, how can you balance practicing self-care with a busy lifestyle? Here, you’ll discover some great tips you can follow. Busy Woman Schedule it in A good tip you can follow to ensure you can fit self-care into your busy routine, is to schedule it in. Think about it, you

Self-care is often seen as a luxury, but did you know it can lead to a longer, happier life? Without self-care, you’re likely to end up feeling stressed, tired, and generally unhappy. Here, we’ll look at how a lack of self-care can lead to an unhappy life. You will also learn some of the signs to watch out for that you need more self-care in your life. You’ll feel stressed and exhausted When you aren’t taking care of yourself, you’ll often feel stressed and exhausted. This in

When it comes to working on self-care, all of us have different blind spots. These are basically aspects of our ourselves that we aren’t fully aware of. It could be personality traits, feelings, or actions. These blind spots can really hamper our self-care efforts. That's why it is so important to become fully aware of them. Here, we’ll look at some of the most common blind spots you may discover when working on self-care. You avoid conflict A lot of people hate conflict, but